Join Our 6:30PM Crew at CrossFit Frankston
Train after work. Beat the stress. Feel strong again with expert coaching and real community.
You Still Have Time to Make a Change After Work.
Struggling to find time for yourself after a big day?
Our 6:30PM session is made for busy people like you. Whether you’re wrapping up work, juggling family, or finally getting back into fitness.
✅ Expert coaching that meets you where you’re at
✅ Structured, no-guesswork workouts
✅ Supportive crew that gets it
How It Works
Claim your spot and choose your first session
We’ll guide you through the basics (if needed)
Attend 3–4 times per week
Feel fitter, stronger, and more motivated in just 4 weeks
What You Get:
✅ Unlimited 6:30PM access (Mon–Thu)
✅ Expert coaching & support
✅ Simple goal setting & accountability
✅ Zero guesswork, just show up and train
✅ $100 total (normally $200)
Member Reviews ⭐️⭐️⭐️⭐️⭐️
Train with Rob!
15 Years of Coaching, 100% Community
Hi, I’m Rob– proud dad, coach, and founder of CrossFit Frankston.
I’ve been coaching CrossFit for over 15 years and have helped hundreds of people transform their health and fitness.
We’ve built this class for people who want to make training a non-negotiable again, with zero fluff, just results.
Let’s make the next 28 days count.
OUR FACILITY
Frankston/ Carrum Down’s Original Gym
Take a tour of our gym by watching the video below!
